When people start to give an alibi to justify whatever they have done or are about to do which pertains to not keeping agreements or abuses boundaries, I don’t bother to listen to the verbal garbage. An alibi is a lie and it’s not worth listening to or discussing.

When people wish to do something, they find a way. When they do not wish to do it, they find an excuse. It’s just that simple. Sometimes we get lost in the complexities but if we go down the the bare bones, it either is or isn’t.

Trust is about keeping agreements and every time the agreement is not kept for whatever reason, it erodes the trust whether or not there was a good reason for it. Basic respect for fellow human beings is the minimum for human interaction.

Review all your relationships and friendships and be stringent with the quality of interaction. When people do not respect us, they act in ways which make it evident. Even if the words are laced with sweetness, we will be able to feel that something is not quite right.

And when this is so, it is time to give serious thought about whether we wish to entertain and accept such toxicity in our lives and interactions. Do we wish to prolong something which is emotionally and psychologically unhealthy?

If we choose to prolong it because we wish to be passive and let things play out, we are taking an active hand in our own destruction and we should not be surprised it we start manifesting strange maladies and diseases. It’s like drinking poison and wondering why we are getting sick.

Let’s keep our mental, emotional, and psychological diet healthy and clean so that we would be able to better ourselves as human beings instead of always just surviving or learning how to firefight the latest emotional rubbish handed to us to disturb our equilibrium.

(c) Niconica 2014