It has been said that idle minds are the devil’s playground and it certainly applies in the realm of romance when we are suffering the pangs of unrequited love.  If we are mature enough to not stalk or prostrate before the object of one’s affections and beg for their love or attention, then we must know that keep ourselves occupied with something other than thoughts of the person whom we believe has ‘broken our hearts’ is the best way to deal with this.  It does not pay to go down the road of wishful thinking nor speculation as to why we have found ourselves in such a predicament.

The facts are clear when the person is not inclined to reciprocate our feelings–we need not delve into their inner thoughts not intentions because no good can come of it.  We must also avoid thinking that there is something that we can actually do to win their affections because once it becomes very clear to us that it is a lost cause–it often is a lost cause.  It can be hoped that we have lived in the world sufficiently long enough to harbour a realistic worldview which includes knowing that there are many things–in fact, most things–out of our control, and this just happens to be one of them.

As much as we would want things to turn out a certain way because we are convinced that they are our soul mates or that they are perfect for us, we must swallow the painful truth that they cannot be perfect for us because no one is perfect as well as the fact that they cannot be our soul mate if we don’t even warrant a strong or intense romantic response from their part.  True, soul mates can come in the form of friends, but that’s another topic altogether.  Back to the topic of dealing with unrequited love, we must strive to channel our frustration elsewhere and it would be good if we use the energy towards something which benefits the world in general such as volunteering for worthy causes, or raising funds for a non-profit organisation, or even, simply by donating time, money, or goods to charity.

There are many things which are out of our control.  We cannot make someone who doesn’t love us, love us… But instead of becoming a whirling dervish of gloom, we can instead choose to give happiness to others who need them even more instead of sulking and pining to the detriment of our own physical and mental health–as well as those who are around us who have to put up with our black moods.  Ideally, we must learn to accept the situation and let go of it but it might be too much to ask so perhaps keeping busy would be a better immediate antidote which might lead to eventually being able to let go.

(c) Niconica 2013

Advertisements